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Lose to Win!
Lose to Win!
Lose to Win!
Lose to Win!

Check out the Lose to Win! & Move It & Lose It page to read the winner's testimony, and before & after photos!

Carol White

Carol White
 

Carol White


Email: fithappens@outlook.com
Phone: 605.342.2256
Carol White's Personal Fitness Studio Facebook page

Move UP to a NEW you!


During my last 22 years with the health and fitness industry I've had the pleasure of helping many people find personal success. My experience has taught me that not everyone is able to attain their ultimate physical goals alone.
Now, through my unique approach to fitness, we can work with individuals to strategically design the most effective programs with ways to help keep you on track with your personal aspirations amidst your busy life.
It has been my dream to develop a "one stop", full service facility that gives you a team of personal trainers, coaches and specialists incredibly dedicated to provide the right combination of support and motivation to help you achieve your goals and maintain a healthy lifestyle.



Over the years, through my gained experience; I have written and continue to write articles for my column in the Rapid City Journal called "To Your Health". Please read a selection of them below in my blog and feel free to comment.



Fit Happens: Latest Blog Entries



We clean GREEN!We Clean GREEN!