FITrition Recipe Book

Carol White’s Personal Fitness Studio is proud to annouce our first recipe book FITrition!


Carol White’s Personal Fitness Studio is a place where people go to change their way of looking at being FIT and healthy. Small changes create big changes and adjusting how you eat it is a great starting point.
With our recipes you can easily begin eating at home with healthy, low-cost, nutritious & delicious dishes. This recipe book contains our favorite recipes that pack nutrients into tasty dishes.

How can fresh foods enhance your life?

  • Reduce salt & artificial preservatives
  • Brings family together
  • Discover more energy
  • Weight management
  • Balanced meals
  • Saves money
  • Saves time

Order yours today or stop by and pick one up!

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